Recently both Cheyenne and Sally Anne (two of our welfare officers) have attended a Youth Mental Health First Aid course in London.
We all have Mental Health, just as we do physical health and now is the time to start talking about it! Problems with Mental Health are prevalent in the UK and people such as Mental Health First Aid England are doing their best to help.
"Mental health education empowers people to care for themselves and others. By reducing stigma through understanding, we hope to break down barriers to the support that people may need to stay well, recover, or manage their symptoms – to thrive in learning, work and life." - Mental Health First Aid website https://mhfaengland.org
At Hawth Gymnastics we believe that it is so important to move with the times and continue training our staff in ways that will best support our members. Therefore, if you have any queries or worries Cheyenne and Sally-Anne are now 'Mental Health First Aiders' and can offer initial support and guidance in regards to Mental Health.