Adults and Freestyle
Times
| Time | Class |
|---|---|
| 2000-2130 | Freestyle |
| Time | Class |
|---|---|
| 1045-1145 | Adults |
| 2000-2130 | Adults |
Groups
Adults
We run 2 adult classes a week on a first come first served basis although there is an option to book up a block month for a discounted rate and security of their space. The classes include a structured warm up for everyone and also some basic skill work and then they will have an hour of free time where they can work on a number of individual skills. Coaches are always on hand to provide advice and support throughout the session and there are also opportunities to compete if they wish to. All adult members must be insured by their second visit to the gym or they will not be allowed to participate.
Freestyle
Welcome to Hawth Gymnastics’ freestyle gymnastics programme. Freestyle gymnastics is a term adopted by British gymnastics to describe a new and rapidly developing activity which incorporates aspect of other popular activities, such as Parkour, free running and urban gymnastics, linked together with martial arts and kicking links. This class provides the opportunity for participants to come and practice skills from any gymnastics discipline that they wish in a relaxed and friendly atmosphere, with the general focus being on a wide range of acrobatic and vault work.
The class places an emphasis on freedom, individuality and creativity with regards to the skills that each participant learns and performs, and they are free to move between the various manned coaching stations as they so wish.